In light of the current situation with the COVID-19 pandemic, many people are working remotely to help prevent the virus’s …
The positive aspects of continued remote work after the pandemic: an evaluation
Tagged ‘yoga’
-
A yoga routine for your lunch break
Working in an office all day tends to be bad for your health, as that level of prolonged sitting has …
... -
Yoga for mental health: How to calm down with a workout
Yoga has long been an excellent exercise for the body, but did you know it’s also a great activity for …
... -
Even one exercise could boost your health
Starting any kind of exercise for the first time can be intimidating. It’s easy to look at professional athletes or …
... -
How to get started with yoga
You’ve probably read a lot about how great yoga is. From helping you to tone up, become more flexible and …
... -
10 ways yoga can improve your health
Many people see their dacadoo health score suffer because they are put off running or other high-impact exercise. However, something …
...
