Humans started fermenting and drinking alcohol as far back as 13,000 years ago. In fact, evidence of early brewing was …
How to Cut Back on Your Alcohol Intake
Tagged ‘food’
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Tasty frozen treats without the calories
Summer is on the horizon in Europe, which means that warmer weather is soon to arrive. While the sunshine of …
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Tasty seasonal dishes to put a spring in your step
If you’re currently enjoying the start of spring, you’re probably loving the warmer weather and the opportunities it brings in …
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Cut down on carbs: Great alternatives to carb-laden foods
If you want to eat healthier, you might be looking at alternatives to carbohydrate-laden foods. While carbs are okay in …
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High-energy foods you should snack on
If you start to feel your energy flagging, it can be really tempting to reach for sugary or caffeinated snacks …
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Healthy Valentine’s Day treats
Valentine’s Day is just around the corner with February 14th giving you the perfect opportunity to spoil the one you …
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