Diabetes has become a worldwide epidemic, with cases on the rise in both developing and developed nations. The American Diabetes …
HbA1c and Diabetes: What you need to know
Tagged ‘activity’
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How can I turn on automatic step tracking on my iPhone?
If you have an iPhone 5S or newer, you can also track steps directly via the Apple Health App (HealthKit), …
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Why do we all need to walk 10,000 steps a day?
When you buy yourself a pedometer or an activity tracker like one from Garmin, Fitbit or Jawbone, 10,000 daily steps …
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Track your workouts
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Daily Steps
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How to work out as a couple
Many people find the drudgery of working out alone unbearable, which leads to people giving up on exercise altogether because …
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