Diabetes has become a worldwide epidemic, with cases on the rise in both developing and developed nations. The American Diabetes …
HbA1c and Diabetes: What you need to know
Tagged ‘active’
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Reasons Why You Should Stay Active During Pregnancy
When you find out you are pregnant, it may be tempting for others to try and stop you from doing …
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How to stay active during working hours
As we spend most of the time in our offices, we all know how difficult it can be to stay …
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How to stay active while injured
If you’re a self-confessed fitness fanatic who loves to exercise regularly, we know how much of a nightmare it is …
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How to get active on your day off
f you work a full-time job, it’s likely you only get a limited number of days off each year. This …
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