Having a positive workforce can have a beneficial impact on the wider business. Keeping employees in the office happy and keen can have many advantages for companies, but what are they? Greater productivity A business that has happy and healthy employees is likely to be more productive. This is for a number of reasons. Not only are workers in a positive mindset going to work harder for your company, and thereby make it more profitable, but healthy workers are also less likely to take ti...
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Mental Wellbeing, Staying fit at work
November 18, 2022
What effect does a positive mindset have on your workforce?
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Making the right decisions, Mental Wellbeing, Setting goals, Staying motivated
January 26, 2021
6 Ways to Kick-Start The New Year With Positivity
The beginning of each new year is an opportune time to incorporate healthy lifestyle changes into your daily routine. The Covid-19 pandemic has affected everyone in many ways, both big and small, but with the start of 2021 comes renewed hope for the future. Read on for five ways to focus on improving your mental health and wellbeing for the year ahead. 1. Keep a gratitude list The simple act of showing gratitude is a powerful tool for increasing positivity and a proven way to lessen sym...
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Making the right decisions, Mental Wellbeing, Staying fit at work
May 8, 2020
The positive aspects of continued remote work after the pandemic: an evaluation
In light of the current situation with the COVID-19 pandemic, many people are working remotely to help prevent the virus’s spread. As remote work continues, employers may see the benefits of maintaining a work-from-home situation. For this reason, one has to wonder if working remotely will become the norm rather than the exception. Advantages of continued remote work There are a variety of advantages and drawbacks of remote work, so it is important to evaluate them carefully if you are cu...
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Mental Wellbeing, Staying fit at work
April 30, 2020
How to protect your mental health while working from home
In the midst of this global pandemic, many employees are relegated to working from their homes to help mitigate the spread of the infection. Although this is an ideal situation for many people, it can be difficult for others. For those with an extroverted, outgoing personality, feelings of isolation can quickly begin to creep in. These feelings of isolation can take a toll on one’s mental health. Not everyone is wired to work at home without other co-workers to communicate with in person...