Get inspired Archives - dacadoo blog

Success stories

August 28, 2020

The perfect app to improve your health – Arie’s story

I have a desk job and a corner office. Because “sitting is the new smoking” my company started a health program three years ago. The main goals were: walking 5 minutes after one hour of desk work, 10.000 steps a day, healthy food in the canteen and creating green work zones in the office, with desks where people can stand or even cycle. More physical activity during the workday has a positive effect on negative work-stress and improves your sleep pattern. We all received a wearable to ...
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Making the right decisions, Staying fit at work

May 8, 2020

The positive aspects of continued remote work after the pandemic: an evaluation

In light of the current situation with the COVID-19 pandemic, many people are working remotely to help prevent the virus’s spread. As remote work continues, employers may see the benefits of maintaining a work-from-home situation. For this reason, one has to wonder if working remotely will become the norm rather than the exception. Advantages of continued remote work There are a variety of advantages and drawbacks of remote work, so it is important to evaluate them carefully if you are cu...
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Making the right decisions, Managing stress

April 14, 2020

How to best handle stress during a quarantine

Right now, millions of people around the globe are quarantined in their homes. Businesses are closed, and there is little to do outside of your own house. You cannot meet up with friends and co-workers. This can be extremely depressing and stressful for many people. As mentioned in our previous blog post, "How to stay happy when working from home" there are several things you can do while you are quarantined at home. The following are some additional ways to handle the stress of a quarantine:...
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Making the right decisions

April 2, 2020

What is COVID-19 and how can we fight it with lifestyle choices?

With the outbreak of the recent pandemic – COVID-19 – we would like to help you stay fit, both physically and mentally and we’d also like to inspire you during these difficult times. We at dacadoo take the current situation very seriously, because #WECARE. We know that staying at home and keeping social distance might be challenging at times, but it’s necessary to slow down the spread of COVID-19. This is why we’ve just published our infographic - a guide on how to cope with C...
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Making the right decisions

January 21, 2020

Vaping: What you really need to know

For some, vaping is a way to enjoy the effects of nicotine without smoking cigarettes. Many people use vaping to actually quit their smoking habit, with the belief that vaping is a healthier option. But is it? Here are some of the things you should know about vaping before you consider taking up the habit. Is vaping safer than smoking? E-cigarettes contain a combination of nicotine, artificial flavoring, and other chemicals. People who vape inhale on an e-cigarette and exhale water vapor ...
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