When you wake up in the morning, the first thing on your mind is likely to be about getting a much-needed caffeine boost in the form of a cup of coffee or tea. It's such a habit for so many people that we tend not to think about it. But are your hot drink habits actually good for your health? There are a lot of different facts flying around about various drinks. You might have heard that coffee is good for your liver, or bad for your heart. You've probably spotted plenty of claims about gr...
How to Cut Back on Your Alcohol Intake

Humans started fermenting and drinking alcohol as far back as 13,000 years ago. In fact, evidence of early brewing was …