The holiday season is traditionally a time to get together with your family and friends and celebrate. Everyone has a slightly different routine over the Christmas period, but for most people it involves getting everyone around a table for an enormous meal at some point so you can fill yourself with food and drink. Across the world, Christmas meals vary wildly. You might eat goose, turkey, ham, fish or something completely different. However, they are almost always based around a meat-base...
HbA1c and Diabetes: What you need to know

Diabetes has become a worldwide epidemic, with cases on the rise in both developing and developed nations. The American Diabetes …