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HbA1c and Diabetes: What you need to know

HbA1c and Diabetes: What you need to know

Diabetes has become a worldwide epidemic, with cases on the rise in both developing and developed nations. The American Diabetes Association, Internat…

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How to Cut Back on Your Alcohol Intake

Humans started fermenting and drinking alcohol as far back as 13,000 years ago. In fact, evidence of early brewing was discovered in Israel’s Raqefet …

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6 Ways to Kick-Start 2021 With Positivity

The beginning of each new year is an opportune time to incorporate healthy lifestyle changes into your daily routine. The Covid-19 pandemic has affect…

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